Neck Pain Relief in Anchorage
Whether you’re a busy office worker in the heart of Anchorage, backpacking the beautiful outdoors, or were involved in an auto accident, you may be struggling with neck pain. This type of discomfort affects many people throughout various stages of life.
The Common Causes of Neck Pain
Also referred to as cervicalgia, neck pain can have numerous causes:
- Poor Posture: Looking down at digital devices, for example, can lead to strain and discomfort in the neck muscles and ligaments.
- Muscle Strain: Overuse or heavy lifting can stress your neck muscles.
- Incorrect Sleeping Position: A poorly supportive pillow or mattress can cause neck stiffness.
- Whiplash: As a common injury, whiplash results in pain, stiffness, and headaches.
- Osteoarthritis: This degenerative disease causes discomfort, stiffness, and inflammation.
- Cervical Radiculopathy: A pinched nerve in the neck can cause arm and hand discomfort.
- Stress: Tension in the neck muscles can lead to pain and stiffness.
How Chiropractic Care Can Help
Chiropractic care employs spinal adjustments and soft tissue techniques that can effectively relieve cervicalgia. Spinal adjustments improve alignment in your neck vertebrae, reducing pain and enhancing mobility. Soft tissue techniques relax muscles, easing inflammation and promoting blood flow.
The Therapeutic Benefit of Massage
Massage therapy targets the tightened muscles and trigger points in the neck. It helps increase blood flow, promoting healing, reducing inflammation, and supplying oxygen and nutrients. Another fantastic benefit of massage is that it can reduce stress hormones and improve overall well-being.
The Power of Combined Therapies
By addressing both the structural and muscular aspects of neck pain, chiropractic adjustments, intersegmental traction, and massage therapy can accelerate healing. They enhance flexibility and movement and provide significant, long-lasting pain relief, allowing you to do what you love.
Schedule an Appointment
Our chiropractors have been a part of the Anchorage community for decades and want to help you live your best life, free of discomfort. Say no to neck pain by booking an appointment today.
